A WELL-FITTED BIKE CAN MAKE ALL THE DIFFERENCE!
Thursday, January 29, 2009 at 03:31PM 
Get Professionally Fit now and eliminate pain and go faster !
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A well maintained bike is a Happy bike!
Bring your ride in for a tune-up and you too can have a Happy bike :)
Happy bike=Happy ride :)
Spring Hours
Monday Friday 10-7
Saturday 10-4
Sunday Closed
125 7th Street N
La Crosse, WI 54601
P. 608 784-1175
F. 608 784-1195
Thursday, January 29, 2009 at 03:31PM 
Get Professionally Fit now and eliminate pain and go faster !
Saturday, May 1, 2010 at 08:49AM
Having your bicycle fit to you is the crucial key element to being comfortable, safe, and powerful!
The certified bike-fitters, at Smiths Cycling and Fitness are certified by Trek Fit, Bike Fitting.com, Bike Fit, and Serotta Fit System guru, Michael Sylvester, who founded Bike Fitting Services.com

Whether you are in need of proper sizing to get the most out of your biking experience, want aero-bars installed, or need slight adjustments to correct aches and pains from riding your bike...Carl, Erik, or Scott can help in all of these bike-fit areas.
An appointment is recommended. Please feel free to call 784-1175 or email to set up a time .
Certified Bike/Body Fit Services
Basic Fit $29.99
Includes: Fitting room/bike trainer set-up, saddle fore/aft centering, saddle height adjustment, saddle angle, adjust stem, professional suggestions. 15-30 minutes.
Bike Fit $59.99
Includes: Fitting room/bike trainer set-up, saddle fore/aft adjustment, saddle height adjustment, stem adjustment, handlebar sizing, pedal spindle alignment, documented to Fitting Form, professional suggestions. 30–60 minutes.
Parts extra
Body Fit $119.99
Includes: Bike Fit plus: By taking into account the whole person we adjust the bike to fit your needs and riding style. We assess your past, present and future physiological factors along with your cycling goals and fitness-level, combined with principles of range-of-motion, flexibility and alignment. We then construct a picture of the best position for you on your bike. This involves tuning the parameters of your bike (seat height and angle, fore and aft position, handlebar width and drop, stem length and rise). We may also make suggestions about form and alignment. 60-90 minutes.
Aero-bar Set-up/Fitting Add $50.00 to Bike Fit or Body Fit.
Create the ultimate Time Trial position or Triathlon position or just a good all around road position. 60-120 minutes
Cleat Fit $29.99
Adjusting the fore and aft of the cleat over the ball of the foot to prevent hot spots, numb feet and pinched nerves. Aligning the cleats on the bottom of the shoe with the natural angle of your feet while pedaling. This helps prevent rotational stress from being imposed on the ligaments and tendons of the ankles, knees and hips. 30-60 minutes.
Serotta Size Cycle Fit $199.99
Using our infinitely adjustable stationary bicycle to create a custom dream bike or to find the closest stock bike made. This is a two-appointment process. When you have that dream bike—whether it’s a custom bike or the closest bike off the sales floor—then we do a body fitting to the dimensions that we had originally designed. 90-120 minutes.